My Diary.

 CLARITY The basic objective of communication is to create mutual understanding and cooperation. Clarity is only possible if the message is properly understood by the receiver through avoiding ambiguous language. The sender must speak clearly and simple. Words that are used must be simple and must be pronounced clear so that the receiver can comprehend the message without difficulty.

DEFINITION OF COMMUNICATION SKILLS Communication refers to any means by which thought is transffered from one person to another . Define simply it is exchange of information among people. However it is reflected in various forms or kinds. METHODS OF COMMUNICATION There are three modes of communication 1. Oral communication 2.written communication. 3.Non verbal communication. ORAL COMMUNICATION Oral communication uses spoken words to exchange ideas and information, for example one to one conversation, meeting, voice, mail, message etc. Oral communication has immediate feedback, This is done among people who are together or are in the same environment. The advantage of oral communication are feedback and corrections where necessary. The disadvantage of oral communication is that there is often little opportunity to reflect on what is said.

 Best Food for brain power. Walnuts Avocado Green tea Wild salmon Blueberries Eggs Pumpkin Seed Dark Chocolate Turmeric Greek Yogurt Oats Broccoli Oranges Coffee

 I adore you. You are my one and only. Im So proud of you. You are my sunshine. I need you. You're all I want. You're my everything. I can't live without you. You're my happiness. I'll walk you home. You're dream come true. You're stole my heart. I dream of you. You're precious. I live for our love. Drive safe. You're my perfect match. I need you by my side. You mean the world to me. Your enchanting. I'll wait. I'll take care of you. Your all that I need. I want you. You set my heart on fire. Sweet dream. You're the one for me. I love being around you. You're my world. Im devoted to you. I value you. You're my angel. I want a lifetime with you. Im Your's. Im nothing without you. You're the light of my life. You're my strength. You bring joy to my life. Im thankful for you. You complete me. You Inspire me. I believe in you. You're absolutely wonderful.

  She makes time for herself. She challenges herself. She educates herself. She understands guilt, acknowledge it and moves on. She knows healthy doesn't always mean going to gym. She is financially savvy. She smiles. She can step away from her job an have a life outside of the workplace. She sets herself goals and methods for keeping track of them. She celebrate wins, both and small. She helps others through selfless act of kindness.

 

 The four stage of Wealth *Stability No debt. Bills are paid. Saving are funded *Strategy Investing. Money works for you. *Security Enjoy your money. Travel. Eat good. *Freedom Money is not an issue. Cliality of life trumps costs

 1.Drink Glass of water First thing in the Morning.   2.  Eat Breakfast 3.  Connect with Nature. 4.  Start a Gratitude Practice. 5.  Stand up regularly. 6.  Go to bed at the same time each night. 7. Take incorporate seeds into your diet. 8.  Cook meals regularly. 9.  Ten minutes of same time meditation per everyday.